Showing posts with label Food. Show all posts
Showing posts with label Food. Show all posts

Myths

Best Blogger Tips 0 comments

 
So begins many fairy tales. And like these tales, the arrival of a baby usually represents an introduction to the world of many myths.
Everyone will have a piece of advice. Unfortunately, most of it is contradictory. Here are some common myths:
"Carrying the baby whenever they cry will spoil them."  
Current psychological research shows the opposite. When a child quickly receives what it needs they develop a feeling of self-confidence and become independent faster.


"When pregnant, you develop the image of an ideal baby."  
There is no perfect baby, just as there are no perfect parents. Every parent has to adapt to the personality of their child. With time, parents develop bonds with their children.

"Cereals help baby to sleep through the night."  
There is no truth to this. A newborn's stomach is not mature enough to digest cereals.

“Babies have to drink every four hours.”  
http://littlemountainhomeopathy.files.wordpress.com/2011/03/breastfeeding_news.jpg
This is not true; most infants do not follow any schedule.

"Not all women can breastfeed."  
According to the World Health Organization, only one percent of women are unable to breastfeed and this is due to reasons such as AIDS.
"You probably don’t produce enough milk or it’s not rich enough."  
Milk production depends on demand. More milk is produced, the more frequently a baby sucks. When you notice that a baby is not gaining weight or eating to his fill, you should look for the cause elsewhere. Often a sleepy child does not feed enough.

"Painful nipples are normal."  
No, it is not! Although common, painful nipples are avoidable in most cases. It is generally caused by improper latching of the baby's mouth on the nipple. When experiencing this, it is important to seek support from a group such as La Leche League, a public health nurse, or a breastfeeding clinic at a local hospital.

"Breastfeeding makes the breasts sag."  
http://www.babywiseguides.com/images/guide/large_image114.jpg?1243582443 
On the contrary, breastfeeding and weaning helps to gradually regain breasts’ pre-pregnancy shape. The reasons for sagging breasts are due to rapid weight gain and lack of exercise.

"Bottle-feeding is easier."  
Once breastfeeding is well-established, it becomes a lot easier and faster. Breast milk is always ready and available in sufficient quantity. It is also economical.

"Breastfeeding does not foster father involvement."  
There are many ways, besides feeding the baby that a father can bond with his child. He can bathe the baby, change diapers, take them for a walk, and put them to bed.

"Every mother is filled with maternal love as soon as the baby is born."  
http://www.abbysprouts.com/v/vspfiles/assets/images/grobagorg2.5babe.jpg
Not always true! Sometimes the attachment develops slowly. You shouldn’t feel guilty or draw conclusions if you don't feel a connection with instantaneously.

"A newborn baby sleeps 20 hours out of 24!" 
Not always true; many children sleep in short stints



Respected Readers:
Need your help to keep the site up and running. please donate ! Any help is appreciated.

Preventing Accidental Poisoning

Best Blogger Tips 0 comments

http://www.ayushveda.com/mens-magazine/wp-content/uploads/2009/11/leadPoisoning.jpg

Most people regard their home as a safe haven, a calming oasis in an often stormy world. But home can be a dangerous place when it comes to accidental poisoning, especially accidental poisoning of children. One tablet of some medicines can wreak havoc in or kill a child.
Childhood poisonings caused by accidental overdoses of iron-containing supplements are the biggest concern of poison control experts, consumer protection groups, and health-care providers. Iron-containing supplements are the leading cause of pediatric poisoning deaths for children under 6 in the United States. 

According to the American Association of Poison Control Centers, from 1986 to 1994, 38 children between the ages of 9 months and 3 years died from accidentally swallowing iron-containing products. The number of pills consumed by these children varied from as few as five to as many as 98.
In the Jan. 15, 1997, Federal Register, FDA published final regulations that will make it harder for small children to gain access to high-potency iron products (30 milligrams of iron or more per tablet). FDA has also taken steps to ensure that health-care providers and consumers are alerted to the dangers associated with accidental overdoses of iron-containing products, including pediatric multivitamin supplements that contain iron. Although iron poisoning is the biggest concern when it comes to childhood poisoning, there is also concern about other drugs.

"Over-the-counter diet pills have the potential to be lethal to children, as do OTC stimulants used to keep you awake and decongestant tablets," says George C. Rodgers, M.D., Ph.D., medical director of the Kentucky Regional Poisoning Center. Tofranil [imipramine], an antidepressant drug also used for childhood bedwetting, and Catapres [clonidine], a high blood pressure medicine, can be very hazardous because it takes very little to produce life-threatening problems in children. One tablet may do it.

"Antidepressant drugs have a high degree of toxicity," he continues. "They are cardiac and central nervous system toxins, and it doesn't take much of them to do harm, particularly in children. They are prescribed fairly ubiquitously. One of the things we look at when we get kids' poisonings is who had the medicine, and why."
Rodgers also urges extra caution when antidepressant drugs are prescribed for teenage patients who may have behavioral or emotional problems.

"Antidepressant drugs are commonly given to adolescents with behavioral problems, and often a month or two-month supply is prescribed. Teens should not be given more than a week's supply to begin with, and parents need to monitor their usage," he says.

The marketing of pediatric vitamins is also a cause of concern for Rodgers. "Because they're marketed to look like candy or cartoon characters, it looks like candy and doesn't seem like medicine," he explains.
In addition, children frequently mimic the behavior of their parents. Children who watch their parents take pills may want to do it, too--with potentially fatal results.

Poison-proofing your home is the key to preventing childhood poisonings. In the case of iron-containing pills or any medicine:


Poison-Proofing Your Home
  • Always close the container as soon as you've finished using it. Properly secure the child-resistant packaging, and put it away immediately in a place where children can't reach it.
  • Keep pills in their original container.
  • Keep iron-containing tablets, and all medicines, out of reach--and out of sight--of children.
  • Never keep medicines on a countertop or bedside table.
  • Follow medicine label directions carefully to avoid accidental overdoses or misdoses that could result in accidental poisoning.
For other substances, buy the least hazardous products that will serve your purposes. When buying art supplies, for example, look for products that are safe for children. For hazardous products such as gasoline, kerosene, and paint thinners that are often kept on hand indefinitely, buy only as much as you need and safely get rid of what you don't use. Never transfer these substances to other containers. People often use cups, soft-drink bottles, or milk cartons to store leftover paint thinner or turpentine. This is a bad idea because children associate cups and bottles with food and drink.

The kitchen and bathroom are the most likely unsafe areas. (Medicines should never be stored in the bathroom for another reason: a bathroom's warm, moist environment tends to cause changes or disintegration of the product in these rooms.) Any cabinet containing a potentially poisonous item should be locked.
"Bathrooms with medicines, kitchens with cleaning products, even cigarette butts left out, can be toxic to kids," Rodgers explains. "And remember that child-resistant caps are child-resistant, not childproof. The legal definition is that it takes greater than five minutes for 80 percent of 5-year-olds to get into it: that means 20 percent can get in in less time! Kids are inventive, and can often figure it out. And leftover liquor in glasses on the counter after parties? Don't do it!"

Alcohol can cause drunkenness as well as serious poisoning leading to seizures, coma, and even death in young children. Children are more sensitive to the toxic effects of alcohol than are adults, and it doesn't take much alcohol to produce such effects. Alcohol-laced products, such as some mouthwashes, aftershaves or colognes, can cause the same problems.

Garages and utility rooms should also be checked for potential poison hazards. Antifreeze, windshield washing fluid, and other products should be stored out of children's reach in a locked cabinet. Childproof safety latches can be purchased at your local hardware store.

In the living room or family room, know your plants' names and their poison potential. Although most houseplants are not poisonous, some are. To be on the safe side, keep houseplants out of the reach of young children. Although much has been made of problems with poinsettias (blamed for a death as early as 1919), recent studies indicate it is not as highly toxic as was once believed. Although ingesting it may cause some stomach irritation and burning in the mouth, it's unlikely to be fatal.

"Plants are mostly a problem for children, since it's a natural response for children to taste things. Few adults eat houseplants," Rodgers points out. "Plants have a high capacity for making you sick, but they are usually low-risk for producing life-threatening symptoms." After poison-proofing your home, prepare for emergencies. Post the numbers of your regional poison control center (which can be found on the inside cover of the Yellow Pages or in the white pages of your phone directory) and your doctor by the phone. Keep syrup of ipecac on hand--safely locked away, of course. Never administer any antidote without first checking with your doctor or poison control center.

Lead Poisoning
Although lead levels in food and drink are the lowest in history, concern remains about lead leaching into food from ceramic ware. Improperly fired or formulated glazes on ceramic ware can allow lead to leach into food or drink.

Long recognized as a toxic substance, adverse health effects can result from exposure to lead over months or years. After a California family suffered acute lead poisoning in 1969 from drinking orange juice stored in a pitcher bought in Mexico, FDA established "action levels" for lead in ceramic ware used to serve food. Over the years, these original action levels have been revised as research has shown that exposure to even small amounts of lead can be hazardous. The last revision for ceramic foodware was in 1991. On Jan. 12, 1994, FDA published a regulation for decorative ceramic ware not intended for food use, requiring a permanently affixed label on high-lead-leaching products.

"Most lead toxicity comes from multiple exposure and is a slow accumulation over time," says Robert Mueller, a nurse and poison information specialist at the Virginia Poison Center, headquartered at The Medical College of Virginia Hospitals in Richmond. "Refusing to eat, vomiting, convulsions, and malaise can all be symptoms of lead poisoning." Because lead poisoning occurs over time, such symptoms may not show up right away. A blood test is the surest way to determine that your child has not been exposed to significant amounts of lead.

"In general, if a consumer purchases ceramic ware in the U.S. marketplace today, it meets the new action levels," says Julia Hewgley, public affairs specialist with FDA's Center for Food Safety and Applied Nutrition. "But if you travel abroad and buy ceramic ware, be aware that each country has its own safety regulations. Safety can be terribly variable depending on the type of quality control and whether the piece is made by a hobbyist." To guard against poisonings, Hewgley advises that ceramic ware not be used to store foods. Acidic foods--such as orange, tomato and other fruit juices, tomato sauces, vinegar, and wine--stored in improperly glazed containers are potentially the most dangerous. Frequently used products, like cups or pitchers, are also potentially dangerous, especially when used to hold hot, acidic foods.

"Stop using any item if the glaze shows a dusty or chalky gray residue after washing. Limit your use of antique or collectible housewares for food and beverages," she says. "Buy one of the quick lead tests available at hardware stores and do a screening on inherited pieces."

Iron Poisoning
Iron-containing products remain the biggest problem by far when it comes to childhood poisoning. Between June 1992 and January 1993, five toddlers died after eating iron supplement tablets, according to the national Centers for Disease Control and Prevention's Morbidity and Mortality Weekly Report of Feb. 19, 1993. The incidents occurred in a variety of ways: Children ate tablets from uncapped or loosely capped bottles, swallowed tablets found spilled on the floor, and, in one case, a 2-year-old fed an 11-month-old sibling tablets from a box found on the floor.

Iron is always included in prenatal vitamins prescribed for pregnant women, and is often included in multivitamin formulas and children's supplements. Usually available without prescription, iron supplements can be found in grocery stores, drugstores, and health food stores in a wide variety of potencies, ranging from 18 milligrams (mg) to 150 mg per pill. For a small child, as little as 600 mg of iron can be fatal.

Because iron supplements are typically brightly colored, some people are concerned they may look like candy, and, therefore, are particularly attractive to children. In 1993, the Nonprescription Drug Manufacturers Association (NDMA), which manufactures about 95 percent of nonprescription OTC medicines available to Americans today, adopted formulation provisions for iron products containing 30 mg or more of elemental iron per solid dosage form. These provisions also stipulated that such products would not be made with sweet coatings. That same year, NDMA manufacturers also independently agreed to develop new voluntary warning labels for these products. The voluntary labels read: "Warning: Close tightly and keep out of reach of children. Contains iron, which can be harmful or fatal to children in large doses. In case of accidental overdose, seek professional assistance or contact a poison control center immediately."

FDA's new rules, effective July 15, 1997, require unit-dose packaging for iron-containing products with 30 milligrams or more of iron per dosage unit. Because of the time and effort needed to open unit-dose products, FDA believes unit-dose packaging will discourage a youngster, or at least limit the number of tablets a child would swallow, reducing the potential for serious illness or death. This requirement is in addition to existing U.S. Consumer Product Safety Commission regulations, which require child-resistant packaging for most iron-containing products.
The new rules also now require that labels for all iron-containing products taken in solid oral dosage forms contain the following: "Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately."
Iron is an essential nutrient sometimes lacking in people's diets, which is why iron is often recommended for people with conditions such as iron-deficiency anemia. Taken as indicated, iron is safe. But when tablets are taken beyond the proper dose in a short period, especially by toddlers or infants, serious injury or death may result.

Children poisoned with iron face immediate and long-term problems. Within minutes or hours of swallowing iron tablets, nausea, vomiting, diarrhea, and gastrointestinal bleeding can occur. These problems can progress to shock, coma, seizures, and death. Even if a child appears to have no symptoms after accidentally swallowing iron, or appears to be recovering, medical evaluation should still be sought since successful treatment is difficult once iron is absorbed from the small intestine into the bloodstream. And children who survive iron poisoning can experience other problems, such as gastrointestinal obstruction and liver damage, up to four weeks after the ingested poisoning.

FDA regulates iron-containing products as either drugs or foods, depending on the product formulation and on intended use, as defined by labeling and other information sources.
Some iron-containing products have been regulated as prescription drugs because they included pharmacologic doses of folic acid and usually were prescribed to meet high nutritional requirements during pregnancy.

Signs of Poisoning
How can you tell if your child has ingested something poisonous? "Most poisons, with the exception of lead, work fairly quickly. A key is when the child was otherwise well and in a space of hours develops unusual symptoms: They can't follow you with their eyes, they're sleepy before it's their nap time, their eyes go around in circles. Any unusual or new symptoms should make you think of poisoning as a possibility," Rodgers advises. "Poisonings typically affect the stomach and central nervous system. If a child suddenly throws up, that can be more difficult to diagnose."



Other signs of poison ingestion can be burns around the lips or mouth, stains of the substance around the child's mouth, or the smell of a child's breath. Suspect a possible poisoning if you find an opened or spilled bottle of pills.

If you suspect poisoning, remain calm. For medicines, call the nearest poison control center or your physician. For household chemical ingestion, follow first-aid instructions on the label, and then call the poison control center or your doctor. When you call, tell them your child's age, height and weight, existing health conditions, as much as you know about the substance involved, the exposure route (swallowed? inhaled? splashed in the eyes?), and if your child has vomited. If you know what substance the child has ingested, take the remaining solution or bottle with you to the phone when you call. Follow the instructions of the poison control center precisely.

Progress Against Poisonings
The nation's first poison control center opened in Chicago in 1953, after a study of accidental deaths in childhood reported a large number were due to poisoning. Since that time, a combination of public education, the use of child-resistant caps, help through poison control centers, and increased sophistication in medical care have lowered overall death rates.

Often, calling a poison center simply reassures parents that the product ingested is not poisonous. In other cases, following phone instructions prevents an emergency room trip.
Children are not the only victims of accidental poisonings: Older people in particular are at risk because they generally take more medicines, may have problems reading labels correctly, or may take a friend's or spouse's medicine.

In June 1995, the U.S. Consumer Product Safety Commission voted unanimously to require that child-resistant caps be made so adults--especially senior citizens--will have a less frustrating time getting them off. Because many adults who had trouble with child-resistant caps left them off, or transferred their contents to less secure packaging that endangers children, officials say the new caps will be safer for children. "Childhood poisoning will always be a focus, because children are so vulnerable, especially children under age 5," says Ken Giles, public affairs spokesman for the Consumer Product Safety Commission. "The first two or three years of a child's life are the highest-risk time for all kinds of injuries, so there is a special need to educate new parents. It's essential we keep raising these safety messages that medicines and chemicals can be poisonous."

Protect Yourself Against Tampering
With FDA's new proposed regulations regarding packaging of high-dose, iron-containing pills in mind, it's important to remember that no packaging or warnings can protect without your involvement. Nonprescription OTC drugs sold in the United States are among the most safely packaged consumer products in the world, but "child-resistant" and "tamper-resistant" do not mean "childproof" and "tamperproof." FDA adopted "tamper-resistant" packaging requirements after seven people in the Chicago area died from taking cyanide-laced Extra-Strength Tylenol capsules in 1982. 

Although the product met all FDA requirements at the time, it wasn't designed so tampering would leave visible evidence. FDA swiftly enacted new regulations requiring most OTC drug products to be packaged in "tamper-resistant" packaging, defined as "packaging having an indicator or barrier to entry that could reasonably be expected to provide visible evidence that tampering had occurred," and required OTC product labeling to alert consumers to tamper-resistant packaging. In 1989, FDA regulations were amended to require two-piece hard gelatin capsules to be packaged using at least two tamper-resistant features unless sealed with a tamper-resistant technology.

"Consumer vigilance is part of the equation," says Lana Ragazinsky, consumer safety officer with FDA's Center for Drug Evaluation and Research, division of drug quality evaluation, office of compliance. "The consumer is being led into a false sense of security because they see 'tamper-resistant'... 'tamper evident' means you, the consumer, need to look for evidence of tampering." FDA has proposed changing the term "tamper-resistant" to "tamper-evident" to underscore the fact that no package design is tamperproof. The most important tool to detect tampering is you! Here are a few tips to help protect against tampering:
  • Read the label. OTC medicines with tamper-evident packages tell you what seals and features to look for.
  • Inspect the outer packaging before you buy.
  • Inspect the medicine when you open the package, and look again before you take it. If it looks suspicious: be suspicious.
  • Look for capsules or tablets different in any way from others in the package.
  • Don't use any medicine from a package with cuts, tears, slices, or other imperfections.
  • Never take medicine in the dark. Read the label and look at the medicine every time you take a dose.
 Antidotes
If you suspect childhood poisoning, call the nearest poison control center or your physician first, and follow their instructions precisely.

To induce vomiting in case of accidental poisoning, experts recommend keeping on hand syrup of ipecac--safely stored away from children, of course! Syrup of ipecac induces vomiting, thus ridding the body of the swallowed poison. It usually works within a half-hour of ingestion.
Some medical experts also recommend that parents keep activated charcoal on hand as well: You may have to ask your druggist for it, because it may not be on store shelves. Although some poison control experts recommend having activated charcoal on hand, there is a difference of opinion on its use by consumers. The U.S. Consumer Product Safety Commission, for example, does not recommend that consumers use activated charcoal because it is less palatable to young children.
Activated charcoal (or charcoal treated with substances that increase its absorption abilities) absorbs poison, preventing it from spreading throughout the body. One advantage of activated charcoal is that it can be effective for a considerable time after the poison is swallowed. But activated charcoal should never be used at the same time you administer syrup of ipecac: The charcoal will absorb the ipecac.

For children ages 1 to 12, give one tablespoon of syrup of ipecac followed by one or two glasses of water. Children ages 12 and over should get two tablespoons, followed by one or two glasses of water.
Activated charcoal is usually found in drugstores in liquid form in 30-gram doses. For children under 5, give one gram per every two pounds of body weight. Older children and adults may require much higher doses. Both antidotes should only be used on conscious poison victims; an unconscious victim should always be treated by professionals.


Respected Readers:
Need your help to keep the site up and running. please donate ! Any help is appreciated.

Airplane Travel with a Baby

Best Blogger Tips 0 comments

Question
We're about to take our first airplane trip with our one-year-old. We flew quite a bit before she was born, but now we're not sure what to pack or how to make this trip successful.
  
Learn about it
  
Even if you racked up your share of frequent flyer miles before your baby was born, forget what you know of travel so far. Flying with a little one is a whole different story.
  
If you fear turning into one of those families we've all met aboard planes - those with squalling, unruly, squirming children who tend to bring out the same traits in their fellow passengers - take heart. My oldest child, Angela was just 14 days old when she took her first flight, and since then, I've taken many more trips with my four children. I know that you can travel with your little ones and enjoy the process. Forethought and preparation are the keys.
Planning the trip
  • The details of your trip often can mean the difference between success and disaster. Keep these ideas in mind as you plan:
  • Examine all aspects of the journey when you book your flights. Aim for direct flights so that you can avoid changing planes. If you have to make a change, avoid short layovers that give you too little time to get from gate to gate, and conversely avoid long layovers that require lots of idle time in airports.
  • When you make your reservations, give the agent the ages of all passengers. You may learn some important rules such as:
  • FAA regulations allow only one lap-child per adult. If you are traveling with two children, and only one adult, one child will require a seat of his own. (Not that you would want to travel with two children on your lap!)
  • Some airlines do not allow newborns to fly, check on age requirements.
  • Some airlines offer discounted prices for children's tickets.
  • Most airplanes have only one extra oxygen mask in each row, which means you can only seat one lap-child in each row. If two adults are traveling with two children, consider sitting across the aisle from each other, or two behind two.
  • Some airlines count car seats or strollers as extra baggage.
  • If your child falls asleep easily and stays asleep, try scheduling travel for during your child's nap or sleep times. If you have a finicky sleeper, on the other hand, avoid traveling during usual sleep times, as your baby may just stay fussy and awake.
  • Reserve your seats in advance to be sure your entire party sits together.
  • If you have an infant, ask for the bulkhead (front row) and request a bassinet.
  • Contrary to popular advice, I think it's best to avoid the bulkhead with older babies and toddlers, because these seats offer neither under-seat space nor seat pocket, so you'll have to store all your toys and supplies in the overhead compartment. Also, in the bulkhead, the food tray pops up from the armrest, effectively trapping you in your seat when your table is laden with food.
  • Don't put your child in the aisle seat, as the food cart and passengers carrying luggage could injure your child.  
Ask what special features your airline offers for families. Some companies offer children's meals, bassinets, gate check for strollers, or early boarding privileges.
If you can afford to do so, buy a seat for your child and bring along his carseat. Your baby is used to being buckled into his carseat, and the familiarity may make it easier for him to sit still and even sleep. This only works though when your child is able to fit comfortably in the tight seat compartments. A toddler with long legs will be scrunched between his seat and the seat in front of him. The added benefit of bringing a car seat when you can, is the safety feature of having your child in a protective seat on the airplane. Make sure your carseat bears a sticker that says it's FAA approved for air travel, so that it's not turned away at the gate. You'll need that seat anyway to get to and from the airport at home and at your destination. (Carseat rentals are typically expensive, and availability is often limited.)
  • Visit your baby's pediatrician a week or two before your trip to be sure your little one isn't harboring an ear infection or other illness. If possible, avoid exposing your child to other children the week before the flight so he's less likely to catch one of those many kid-carried bugs.
  • If you will be visiting relatives at your destination, make a family photo album and "introduce" your baby to these new people via their pictures prior to the actual meeting.
  • If your baby will be taking any medication on the day of the trip (such as a decongestant or pain reliever), be sure to test it out before the day of travel to gauge any side effects.
  • Decide if you'll need a stroller at your destination. If you don't think you'll need a conventional one, at least consider bringing a lightweight portable type for use in airports; this will give you a free hand as you tend to tasks such as luggage check-in and pickup, while keeping your child safe and close by. If you opt to take your regular stroller, you can usually check it at the gate or right at the door of the airplane.
  • Alternatively, a sling or soft-pack carrier can be very helpful if your child still likes to be carried and is light enough for you to carry this way for long walks through the airport.
  • Dress yourself and your child in comfortable layers of clothing. Airplanes are often cramped and hot, but sometimes too cold.
  • Use these checklists (and make lists of your own) to ensure that you don't forget anything.
  • Packing your carry
  • The right carry-on bag can be a lifesaver. Make sure that your bag is easy to lift or roll, and that it falls within the airline's size limitations. Pack an organized bag that carries:
  • Lots of diapers. Plan for an unexpected layover or delay.
  • A baby blanket, which is good for multiple uses.
  • A diaper-changing pad in case you end up changing your baby on the floor or on a dirty changing table.
Plenty of snacks. Often the only snacks on airplanes are peanuts, which are a major choking hazard for babies. Also, snacks are a great distraction for a bored or antsy child. Even if you've ordered a child's meal, it might show up when your child is asleep or isn't hungry, or your child may not like the menu. A few ideas for easy-to-tote snacks include:
  • Baby food
  • Dry cereal
  • Pretzels
  • Crackers
  • Bagels
  • Bread or rolls
  • Dried fruit
  • Lollipops
  • Drinks. Bring along favorites in a sippy cup, drink-box, or bottle. You may even want to pack these in a soft lunchbox cooler.
  • Infant pain reliever in case of ear pain or other discomfort. (But don't try anything new; make sure it's something your baby has tolerated well already.)
  • Lots of new toys, or old favorites that have been hidden for a few weeks. Avoid noisy toys that will annoy fellow passengers. Great travel toys include:
  • Crayons and a small pad or sticky notes
  • Stickers and sticker books (Sticker books have the advantage here; their stickers are reusable if stuck on their specially surfaced pages, whereas a sticker placed on paper is there for good - which is fine, too, but a sticker book prolongs the activity.)
  • Building toys like Legos TM or Duplos TM
  • Paperback books
  • Puppets
  • Tiny plastic animals, cars, or dolls
  • Playing cards (Go Fish or other games that feature interesting cards)
  • Tape or CD player with kid music or books on tape
  • Bib
  • Extra pacifiers, or your baby's lovey, special blanket, or toy
  • A book, magazine, or activity for you when baby is sleeping or playing, should you be lucky enough for that to occur!
  • A small medical kit with bandages
  • Wet wipes for diaper changes and cleaning baby's hands and face
  • Empty plastic bags for soiled diapers
  • If your baby uses a bottle, bring several. It's usually easier to take along premeasured powdered formula and small bottles of water for mixing.
  • Consider packing toys in a small child's backpack for any child old enough to carry one
  • A small belt-bag (fanny pack) is handy for tickets, ID, and cash. Wear it on the front of your body, not the back.
  • Test your bag in advance to be sure it's not too heavy!
The night before the trip
  • Get a good night's sleep so that you can be more relaxed during your trip.
  • Pack all of your bags and put them in the car or near the front door so you're not scrambling when it's time to leave.
  • Review your checklists.
  • At the airportGet to the airport early.
  • Check as many pieces of luggage as possible. Avoid overloading yourself with things to carry.
  • Keep in mind that most airport rental carts have to be unloaded to go through security, and that your child may have to be taken out of the stroller or backpack when you go through the metal detector.
  • When you check in, tell the desk attendant that you are traveling with a baby. Let her know if you have a stroller or car seat with you.
  • Change your baby's diaper immediately before boarding the airplane.
  • Avoid breastfeeding or bottle-feeding your baby just before boarding as he may fall asleep and wake up crying as you struggle to carry him and your belongings to the gate. Wait until you are seated and unloaded, then feed him and maybe you'll be lucky and he'll take a nap!
  • Avoid feeding your little one just prior to boarding. Save food and drink for when you're on the airplane, as these carry great entertainment value.
  • Consider bringing your stroller and checking it at the gate. This way you can carry baby, the carseat, and all your belongings right up to the airplane gangway. Smaller strollers can be brought on as carry-ons, and an attendant will take bigger strollers as gate-checked items. (Find out where to retrieve these.)
  • If traveling with two adults and multiple children, ask at the desk if one adult can do the early-boarding and set up your carry-on bags and carseat(s). Usually the pre-boarding time is extremely short, and you'll have to rush to get the carseat secured and carry-on items organized before all the other passengers begin to board. This will also allow your little ones some last-minute exercise before boarding with the second adult.
  • If you have a connecting flight, go straight to the gate upon landing. Sometimes it takes longer to get gate-to-gate than you expect. Any waiting time is best done closer to your next gate.  
On the airplane
  • To help your baby's ears adjust to changes in cabin pressure, encourage swallowing during takeoff and landing. You can do this by breastfeeding, or offering a bottle or pacifier.
  • Toddlers can take a drink, nibble on crackers, or suck on a lollipop. (Look for those without a gum or chewy center, which can present a choking hazard.) Use the feeling in your own ears to determine when to give your baby something to swallow, or feed your baby when you see the flight attendants preparing the cabin for takeoff or landing.
  • If your baby is sleeping soundly, don't feel you need to awaken him; he'll be fine.
  • Flying in an airplane can cause dehydration, which occurs much more quickly in a child than with an adult. Keep your baby well hydrated with water, juice, or milk.
  • Changing diapers can be a real challenge. Some airplanes have changing tables, but these are typically very small, and while great for newborns a tricky challenge for bigger babies. You can ask the flight attendant for the best place for changing. A small baby can be changed on your lap on or the pull-down tray table. (Be sensitive to the people seated near you if you do this.) Some airlines will allow you to use the flight attendant's jump-seat; some will let you change your baby on the floor near the galley or in the bulkhead area. If you have an older baby, consider using pull-up disposable diapers on the flight, as these can be pulled up with your little one standing. Use a plastic bag from home or the airsickness bag for disposal in the bathroom trash. Remember that, since flight attendants handle food, they can't handle dirty diapers. (And they probably don't want to, either.)
  • The flight attendant will usually heat a bottle for you. Be sure that you shake it well and test it thoroughly, as the galley system often makes things very hot.
  • If your baby is unhappy and begins to cry, take a deep breath and focus your attention on your baby. Fellow passengers who are unhappy about the disruption may forget that you have as much right to be on the airplane as they do. They also may not know, or may forget how difficult it is for a baby or young child to be patient during a long flight. Your best defense against an unpleasant stranger is to say with a smile, "I'm doing the best I can." And then tend to your baby.
  • Unless you have to, don't rush off the plane. Let your child play until most of the passengers have disembarked. This will prevent you from standing in the slow-moving line in the aisle while carrying an armload of luggage and trying to keep your baby happy.


Respected Readers:
Need your help to keep the site up and running. please donate ! Any help is appreciated.

 

Moms Angels Copyright 2011 All Rights Reserved | Powered By Amader IT